Health and Physical Education

 

Health and Physical Education are educational courses structured to enhance and encourage each students' growth physically, mentally, and socially.

 

Physical Edication: enables students to understand the development of their bodies, enjoy sports as a participant, spectator, or referee. We study and explore the concepts and principles of human movement, including the development of motor skills, perceptual skills, coordination, strength, stamina, fitness, recreational pursuits, the prevention of injury and the promotion of wellness and health.

Health Education: is designed to enhance the awareness and knowledge of healthy lifestyle choices. The course will examine all aspects of wellness and quality of life while reinforcing the student ability to advocate and make healthy choices for their overall health. In addition to the focus on individual wellness and health, the student will be challenged to practice healthy lifestyle choices and understand how those choices affect their families, community, and society.